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Mental Wellness
Elevate Your Mental Performance
Treatment Highlights
- Treatment Length
- 30 minutes
- Downtime
- None
- Sessions Recommended
- 6
Brain Fog • Anxiety • Cognitive Fatigue Stress • Binge Eating • Age-Related Decline
What It Treats
EXOmind for Cognitive Clarity
EXOmind is designed to elevate your mental performance by addressing the root causes of cognitive fatigue—helping alleviate brain fog, reduce anxiety, curb binge-eating behaviors, and support recovery from stress, illness, or age-related changes.
It helps restore clarity, focus, and a sense of calm so you can show up for your life feeling sharp, balanced, and resilient.
Learn more about low testosterone and mental fatigue in men on our blog.
EXOmind is one of three pillars in our mental wellness program, alongside BrainTap and NeuralChek—so your care plan can measure, train, and restore your mind.
It works well alongside ExoMind therapy for anxiety and brain fog. For a broader look at what we do, see the wellness treatments menu.
BrainTap
BrainTap for Deep Relaxation & Focus
BrainTap is a guided light-and-sound technology that helps your brain shift out of high-alert stress patterns and into calmer, more focused states. Each session pairs a comfortable headset with guided audio designed to encourage deep relaxation, better sleep patterns, and mental clarity.
Sessions take about 20 minutes, require nothing of you but a comfortable chair, and pair beautifully with EXOmind and our recovery therapies.
NeuralChek
NeuralChek: Measure Your Mental Baseline
You can't optimize what you don't measure. NeuralChek is a quick, non-invasive assessment that gives your provider objective insight into how your nervous system is functioning—so your mental wellness plan starts from data, not guesswork.
Your results help us personalize your EXOmind and BrainTap protocols and track your progress over time.
What to Expect
The EXOmind Process
Personalized Consultation
To begin your time at Form & Function, you'll meet with one of our providers for an initial consultation. You'll discuss your concerns and create a customized care plan that works for you.
Strategic, Custom Treatment
After a consultation and screening, your provider will create a customized EXOmind protocol. Each session takes about 30 minutes, and your provider will recommend the cadence that fits your goals.
Next Steps
Schedule a consultation with our team to get started—we'll keep you informed about pre-care, what to expect during sessions, and what your provider expects to see.
Maintaining Your Results
Ongoing care and maintenance sessions as needed will help you continue experiencing clarity and resilience.
Benefits of EXOmind
EXOmind is non-invasive, FDA-cleared cognitive wellness for high performers and anyone navigating brain fog or burnout.
Persistent brain fog can feel like living in a mental haze—difficulty concentrating, forgetfulness, slow thinking, or a sense of mental exhaustion that doesn’t go away with rest. EXOmind delivers rejuvenating support for neurological wellness, helping to clear the fog and sharpen your mental edge. If you are comparing options, take a look at hyperbaric oxygen therapy in Katonah as well. You can also read how hormonal imbalance can show up as brain fog on our blog.
EXOmind is formulated for individuals who want to think clearly, feel alert, and stay mentally sharp. Whether you’re preparing for a big presentation, enhancing your creative flow, or simply looking to reclaim your mental vitality, EXOmind works to optimize brain function and support clear, consistent cognition throughout the day.
EXOmind is based on well-documented transcranial magnetic stimulation, retooled to be easy and convenient. By gently stimulating targeted areas of the brain, it supports the brain’s natural regenerative processes and neuroplasticity—making it a powerful tool for enhancing long-term cognitive health and preserving your ability to stay focused, productive, and mentally agile.
It's Your Time To Shine
Get ready to glow from the inside out when you schedule a consultation with one of our providers today.
Related Treatments
Where Beauty & Wellness Meet
At Form & Function, we provide treatments to transform both how you look and how you feel to help you become your best self.
A Holistic Approach
You deserve care that considers you as a whole person. We focus on providing treatments that fit each person's unique needs and lifestyle.
Innovative Treatments
We've curated our selection of treatments and devices because they are effective and easy for our patients to incorporate into their on-the-go lives.
Supportive Experts
Our practice is a sanctuary where patients can feel supported, inspired, and empowered on their journey to being their best selves and living their optimal lives.
EXOmind FAQs
How soon will I notice results?
Many clients report improved focus and reduced brain fog within the first few weeks. Consistency with the recommended 6 sessions helps achieve the best results.
Who is EXOmind for?
EXOmind is ideal for individuals experiencing cognitive fatigue, brain fog, anxiety, binge eating, or stress-related mental decline, as well as those seeking to enhance clarity and performance in demanding lifestyles.
Is EXOmind safe?
Yes. EXOmind is an FDA-cleared treatment. All treatments are delivered under professional medical supervision.
Celebrating the Form, Enhancing the Function.
It's not just about looking good but feeling good. Consider our med spa your oasis of self-care and fulfillment. We've hand-picked our treatments to support beauty and wellness.
Takes about a minute.
